Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ann Laviolette
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, April 15, 2014
Time: 31:16
Distance: 7.09 Miles
Laps: 1.4
Calories: 220
Speed (MPH): 13.6 Avg / 17.5 Max
Power (Watts): 93 Avg / 244 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 162 Avg / 185 Max

Laps

5.00 mi in 20:52
2.09 mi in 10:24