Bent Spoke 4.00 mi

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Lap Details

Rider: lynn tomasauckas
Team: Northampton Athletic Club (Northampton, MA)
Date: Wednesday, April 16, 2014
Time: 29:02
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 8.2 Avg / 12.8 Max
Power (Watts): 66 Avg / 199 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 136 Avg / 153 Max

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