Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Wednesday, April 16, 2014
Time: 11:08
Distance: 3.00 Miles
Laps: 2.0
Calories: 104
Speed (MPH): 16.2 Avg / 21.8 Max
Power (Watts): 133 Avg / 321 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 141 Avg / 159 Max

Laps

1.50 mi in 5:38
1.50 mi in 5:30