Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Drew Turnbull
Team: Jonny Irish's Gym (Hanover, MA)
Date: Wednesday, April 16, 2014
Time: 30:11
Distance: 8.30 Miles
Laps: 1.2
Calories: 388
Speed (MPH): 16.5 Avg / 26.5 Max
Power (Watts): 190 Avg / 410 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 157 Avg / 184 Max

Laps

6.98 mi in 23:20
1.32 mi in 6:51