Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: TERRY HEARD
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 16, 2014
Time: 30:08
Distance: 7.81 Miles
Laps: 1.1
Calories: 303
Speed (MPH): 15.6 Avg / 23.1 Max
Power (Watts): 144 Avg / 309 Max
Cadence (RPM): 46 Avg / 62 Max
Heartrate (BPM): 126 Avg / 138 Max

Laps

6.98 mi in 26:50
0.83 mi in 3:18