Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Al Bard
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 17, 2014
Time: 20:02
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 11.8 Avg / 19.7 Max
Power (Watts): 91 Avg / 228 Max
Cadence (RPM): 80 Avg / 95 Max
Heartrate (BPM): 139 Avg / 155 Max

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