Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Thursday, April 17, 2014
Time: 50:06
Distance: 14.54 Miles
Laps: 3.3
Calories: 537
Speed (MPH): 17.4 Avg / 20.3 Max
Power (Watts): 154 Avg / 214 Max
Cadence (RPM): 52 Avg / 58 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

4.42 mi in 15:11
4.42 mi in 15:15
4.42 mi in 15:18
1.28 mi in 4:22