Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: lisa kelley
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, April 17, 2014
Time: 14:59
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 15.9 Avg / 22.3 Max
Power (Watts): 156 Avg / 340 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 165 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.