Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bob Laurentz
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Thursday, April 17, 2014
Time: 19:49
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 15.1 Avg / 22.6 Max
Power (Watts): 130 Avg / 471 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 146 Avg / 167 Max

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