City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ross Affleck
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Friday, April 18, 2014
Time: 22:11
Distance: 5.08 Miles
Laps: 1.1
Calories: 274
Speed (MPH): 13.7 Avg / 33.5 Max
Power (Watts): 181 Avg / 481 Max
Cadence (RPM): 76 Avg / 115 Max
Heartrate (BPM): 150 Avg / 230 Max

Laps

4.53 mi in 19:55
0.55 mi in 2:16