Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Vaillancourt
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Friday, April 18, 2014
Time: 19:35
Distance: 4.51 Miles
Laps: 4.5
Calories: 136
Speed (MPH): 13.8 Avg / 18.2 Max
Power (Watts): 92 Avg / 168 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 124 Avg / 204 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:03
1.00 mi in 3:58
1.00 mi in 4:00
0.51 mi in 2:48