Rider: | Andy DelNegro |
Team: | JET Fitness Center (Osceola, IA) |
Date: | Friday, April 18, 2014 |
Time: | 1:11:59 |
Distance: | 20.02 Miles |
Completed: | |
Calories: | 1,037 |
Speed (MPH): | 16.6 Avg / 30.4 Max |
Power (Watts): | 215 Avg / 638 Max |
Cadence (RPM): | 64 Avg / 117 Max |
Heartrate (BPM): | 153 Avg / 169 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.