Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ken Bair
Team: YMCA - DuBois Area - Treasure Lake (DuBois, PA)
Date: Friday, April 18, 2014
Time: 16:46
Distance: 5.07 Miles
Laps: 1.3
Calories: 233
Speed (MPH): 18.1 Avg / 28.9 Max
Power (Watts): 208 Avg / 594 Max
Cadence (RPM): 50 Avg / 82 Max
Heartrate (BPM): 147 Avg / 163 Max

Laps

4.01 mi in 12:51
1.06 mi in 3:55