Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Stephen Yamond
Team: Dave Bundy (Bolton, MA)
Date: Friday, April 18, 2014
Time: 30:12
Distance: 5.43 Miles
Completed:
Calories: 209
Speed (MPH): 11.2 Avg / 21.5 Max
Power (Watts): 92 Avg / 220 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 121 Avg / 121 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.