Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Iron John
Team: DeAnn Heline (Pacific Palisades, CA)
Date: Friday, April 18, 2014
Time: 14:43
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 16.0 Avg / 23.9 Max
Power (Watts): 154 Avg / 299 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 131 Avg / 141 Max

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