Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: gregg tiedeman
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Saturday, April 19, 2014
Time: 20:02
Distance: 4.78 Miles
Laps: 1.2
Calories: 184
Speed (MPH): 14.3 Avg / 25.5 Max
Power (Watts): 129 Avg / 284 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 133 Avg / 163 Max

Laps

4.01 mi in 15:07
0.77 mi in 4:55