Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Saturday, April 19, 2014
Time: 26:58
Distance: 7.01 Miles
Laps: 1.4
Calories: 234
Speed (MPH): 15.6 Avg / 20.2 Max
Power (Watts): 120 Avg / 186 Max
Cadence (RPM): 81 Avg / 90 Max
Heartrate (BPM): 133 Avg / 147 Max

Laps

5.00 mi in 19:28
2.01 mi in 7:30