Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deb Briggs
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Sunday, April 20, 2014
Time: 29:40
Distance: 6.00 Miles
Laps: 6.0
Calories: 155
Speed (MPH): 12.1 Avg / 13.6 Max
Power (Watts): 63 Avg / 116 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 124 Avg / 135 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:42
1.00 mi in 4:44
1.00 mi in 4:47
1.00 mi in 5:02
1.00 mi in 5:40