Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: B W
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 21, 2014
Time: 48:09
Distance: 13.38 Miles
Laps: 1.6
Calories: 578
Speed (MPH): 16.7 Avg / 23.4 Max
Power (Watts): 176 Avg / 454 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 129 Avg / 158 Max

Laps

8.38 mi in 28:09
5.00 mi in 20:00