Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Elizabeth Jarrell
Team: George Cowie (Katy, TX)
Date: Monday, April 21, 2014
Time: 36:34
Distance: 7.87 Miles
Completed:
Calories: 320
Speed (MPH): 12.9 Avg / 23.6 Max
Power (Watts): 122 Avg / 418 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 162 Avg / 180 Max

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