Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rod Nagy
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 21, 2014
Time: 23:03
Distance: 6.98 Miles
Completed:
Calories: 340
Speed (MPH): 18.1 Avg / 26.3 Max
Power (Watts): 221 Avg / 513 Max
Cadence (RPM): 61 Avg / 110 Max
Heartrate (BPM): 239 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.