Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Merr Kennedy
Team: Magnuson Athletic Club (Seattle, WA)
Date: Monday, April 21, 2014
Time: 30:25
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 13.8 Avg / 19.3 Max
Power (Watts): 109 Avg / 238 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 157 Avg / 169 Max

Ghost

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