Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Kathy Cadigan
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 21, 2014
Time: 31:42
Distance: 7.78 Miles
Laps: 1.3
Calories: 311
Speed (MPH): 14.7 Avg / 28.3 Max
Power (Watts): 139 Avg / 318 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 142 Avg / 160 Max

Laps

6.01 mi in 23:37
1.77 mi in 8:05