Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Neil Kesselman
Team: Carmody Recreation Center (Lakewood, CO)
Date: Monday, April 21, 2014
Time: 17:04
Distance: 5 Miles
Completed:
Calories: 208
Speed (MPH): 17.5 Avg / 26.6 Max
Power (Watts): 179 Avg / 424 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 135 Avg / 212 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.