Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: DeAnn Frisk
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Monday, April 21, 2014
Time: 13:55
Distance: 4.42 Miles
Completed:
Calories: 181
Speed (MPH): 19.0 Avg / 21.9 Max
Power (Watts): 193 Avg / 258 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 139 Avg / 154 Max

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