Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: C Heym
Team: Waters Home (Henrico, VA)
Date: Monday, April 21, 2014
Time: 19:39
Distance: 4.75 Miles
Laps: 1.1
Calories: 164
Speed (MPH): 14.5 Avg / 22.0 Max
Power (Watts): 115 Avg / 265 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 136 Avg / 155 Max

Laps

4.42 mi in 16:00
0.33 mi in 3:39

Personal Best

Personal Best Personal Best