Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Philippe Nadeau
Team: Energie Cardio - Chomedey (Laval, QC, Canada)
Date: Tuesday, April 22, 2014
Time: 6:45
Distance: 1.47 Miles
Laps: 1.5
Calories: 46
Speed (MPH): 13.1 Avg / 15.9 Max
Power (Watts): 91 Avg / 136 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 109 Avg / 237 Max

Laps

1.00 mi in 4:40
0.47 mi in 2:05