Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: D D
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Tuesday, April 22, 2014
Time: 44:17
Distance: 12.03 Miles
Laps: 3.0
Calories: 492
Speed (MPH): 16.3 Avg / 25.0 Max
Power (Watts): 161 Avg / 453 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 153 Avg / 174 Max

Laps

4.01 mi in 14:20
4.01 mi in 15:07
4.01 mi in 14:50