Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: James Dole
Team: Oak Hill Country Club (Rochester, NY)
Date: Tuesday, April 22, 2014
Time: 19:41
Distance: 5.61 Miles
Laps: 1.1
Calories: 249
Speed (MPH): 17.1 Avg / 24.1 Max
Power (Watts): 187 Avg / 354 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 149 Avg / 196 Max

Laps

5.00 mi in 14:53
0.61 mi in 4:48