Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: N A Bernstein
Team: Creekkeepers (Blackwood, NJ)
Date: Tuesday, April 22, 2014
Time: 19:18
Distance: 5.36 Miles
Laps: 1.1
Calories: 216
Speed (MPH): 16.7 Avg / 21.7 Max
Power (Watts): 162 Avg / 346 Max
Cadence (RPM): 48 Avg / 73 Max
Heartrate (BPM): 139 Avg / 171 Max

Laps

5.00 mi in 16:07
0.36 mi in 3:11