Pyramid Mountain 13.50 mi

Leaderboard

Lap Details

Rider: John Selmer
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Tuesday, April 22, 2014
Time: 45:36
Distance: 13.51 Miles
Completed:
Calories: 561
Speed (MPH): 17.7 Avg / 24.8 Max
Power (Watts): 181 Avg / 325 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 138 Avg / 222 Max

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