Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J.T. Ricketson
Team: Matt Yanofsky (Apollo Beach, FL)
Date: Wednesday, April 23, 2014
Time: 28:32
Distance: 9.00 Miles
Laps: 9.0
Calories: 346
Speed (MPH): 18.9 Avg / 26.0 Max
Power (Watts): 178 Avg / 406 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 151 Avg / 174 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:13
1.00 mi in 3:09
1.00 mi in 3:09
1.00 mi in 3:07
1.00 mi in 3:05
1.00 mi in 2:58