Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Ludovic LE FLEM
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 23, 2014
Time: 30:43
Distance: 8.48 Miles
Laps: 1.1
Calories: 433
Speed (MPH): 16.6 Avg / 28.7 Max
Power (Watts): 210 Avg / 576 Max
Cadence (RPM): 86 Avg / 115 Max
Heartrate (BPM): 128 Avg / 176 Max

Laps

7.87 mi in 25:15
0.61 mi in 5:28

Personal Best

Personal Best Personal Best