Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Scott Shalett
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Wednesday, April 23, 2014
Time: 19:22
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 15.5 Avg / 18.9 Max
Power (Watts): 121 Avg / 253 Max
Cadence (RPM): 78 Avg / 87 Max
Heartrate (BPM): 145 Avg / 162 Max

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