Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Kathleen McNuffalo
Team: MyHome3 (roseville, OH)
Date: Wednesday, April 23, 2014
Time: 30:50
Distance: 7.22 Miles
Completed:
Calories: 265
Speed (MPH): 14.0 Avg / 26.1 Max
Power (Watts): 120 Avg / 288 Max
Cadence (RPM): 65 Avg / 93 Max
Heartrate (BPM): 142 Avg / 215 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.