Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Shawn Ramsey
Team: Alex Ramuglia (Seattle, WA)
Date: Wednesday, April 23, 2014
Time: 28:51
Distance: 8.38 Miles
Completed:
Calories: 350
Speed (MPH): 17.4 Avg / 24.1 Max
Power (Watts): 178 Avg / 495 Max
Cadence (RPM): 80 Avg / 101 Max
Heartrate (BPM): 161 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.