Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: T Rogers
Team: Tracy Rogers Office (Bakersfield , CA)
Date: Wednesday, April 23, 2014
Time: 30:38
Distance: 7.76 Miles
Laps: 1.1
Calories: 319
Speed (MPH): 15.2 Avg / 18.8 Max
Power (Watts): 149 Avg / 366 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 132 Avg / 149 Max

Laps

6.98 mi in 26:49
0.78 mi in 3:49