Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kevin Sparkas
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Wednesday, April 23, 2014
Time: 24:43
Distance: 7.24 Miles
Laps: 1.0
Calories: 319
Speed (MPH): 17.6 Avg / 28.0 Max
Power (Watts): 190 Avg / 428 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 121 Avg / 134 Max

Laps

6.98 mi in 23:30
0.26 mi in 1:13