Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: James Laughlin
Team: Laul Fitness (Califon, NJ)
Date: Wednesday, April 23, 2014
Time: 34:17
Distance: 7.22 Miles
Completed:
Calories: 277
Speed (MPH): 12.7 Avg / 25.4 Max
Power (Watts): 111 Avg / 249 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 136 Avg / 149 Max

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