Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: james strollo
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 23, 2014
Time: 32:40
Distance: 8.80 Miles
Laps: 1.1
Calories: 370
Speed (MPH): 16.2 Avg / 24.4 Max
Power (Watts): 164 Avg / 479 Max
Cadence (RPM): 47 Avg / 80 Max
Heartrate (BPM): 140 Avg / 161 Max

Laps

8.38 mi in 28:04
0.42 mi in 4:36