Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Butch Van
Team: Sola Life & Fitness (Rochester, MI)
Date: Wednesday, April 23, 2014
Time: 29:46
Distance: 7.68 Miles
Laps: 1.1
Calories: 354
Speed (MPH): 15.5 Avg / 27.9 Max
Power (Watts): 174 Avg / 388 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 141 Avg / 159 Max

Laps

7.22 mi in 25:42
0.46 mi in 4:04