Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Aissa Selmane
Team: Keep Cool - Aix Les Milles (ZI Les Milles, France)
Date: Thursday, April 24, 2014
Time: 29:55
Distance: 7.49 Miles
Laps: 1.0
Calories: 290
Speed (MPH): 15.0 Avg / 28.4 Max
Power (Watts): 138 Avg / 344 Max
Cadence (RPM): 89 Avg / 106 Max
Heartrate (BPM): 140 Avg / 157 Max

Laps

7.22 mi in 28:13
0.27 mi in 1:42