Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Tom Izbicki
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 24, 2014
Time: 30:10
Distance: 8.10 Miles
Laps: 1.2
Calories: 361
Speed (MPH): 16.1 Avg / 23.9 Max
Power (Watts): 175 Avg / 373 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 189 Avg / 231 Max

Laps

6.98 mi in 24:39
1.12 mi in 5:31

Personal Best

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