Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Thursday, April 24, 2014
Time: 26:28
Distance: 7.01 Miles
Laps: 1.4
Calories: 254
Speed (MPH): 15.9 Avg / 21.1 Max
Power (Watts): 136 Avg / 284 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 148 Avg / 165 Max

Laps

5.00 mi in 19:04
2.01 mi in 7:24