Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: j zinant
Team: Iowa Soybean Association (Ankeny, IA)
Date: Thursday, April 24, 2014
Time: 22:08
Distance: 6.00 Miles
Laps: 4.0
Calories: 222
Speed (MPH): 16.3 Avg / 22.7 Max
Power (Watts): 143 Avg / 345 Max
Cadence (RPM): 78 Avg / 101 Max
Heartrate (BPM): 150 Avg / 160 Max

Laps

1.50 mi in 5:03
1.50 mi in 6:06
1.50 mi in 5:24
1.50 mi in 5:35