Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: MS Hamilton
Team: Club PCF (Bellvue, WA)
Date: Friday, April 25, 2014
Time: 26:04
Distance: 7.59 Miles
Laps: 1.1
Calories: 382
Speed (MPH): 17.5 Avg / 31.8 Max
Power (Watts): 220 Avg / 603 Max
Cadence (RPM): 68 Avg / 126 Max
Heartrate (BPM): 139 Avg / 188 Max

Laps

6.98 mi in 20:56
0.61 mi in 5:08