Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Saturday, April 26, 2014
Time: 30:57
Distance: 8.52 Miles
Laps: 1.7
Calories: 311
Speed (MPH): 16.5 Avg / 21.8 Max
Power (Watts): 144 Avg / 275 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 139 Avg / 153 Max

Laps

5.00 mi in 17:52
3.52 mi in 13:05