Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: T Rogers
Team: Tracy Rogers Office (Bakersfield , CA)
Date: Monday, April 28, 2014
Time: 30:33
Distance: 7.52 Miles
Laps: 1.1
Calories: 315
Speed (MPH): 14.8 Avg / 23.7 Max
Power (Watts): 148 Avg / 374 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 128 Avg / 218 Max

Laps

6.98 mi in 27:20
0.54 mi in 3:13