Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Roger Turmelle
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Monday, April 28, 2014
Time: 21:08
Distance: 5.51 Miles
Laps: 1.4
Calories: 223
Speed (MPH): 15.6 Avg / 22.3 Max
Power (Watts): 152 Avg / 362 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 142 Avg / 233 Max

Laps

4.01 mi in 14:53
1.50 mi in 6:15