Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: C Anderson
Team: Mi Casa (daytona beach, FL)
Date: Monday, April 28, 2014
Time: 14:19
Distance: 4.40 Miles
Laps: 1.1
Calories: 221
Speed (MPH): 18.4 Avg / 24.8 Max
Power (Watts): 233 Avg / 469 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 145 Avg / 158 Max

Laps

4.01 mi in 12:07
0.39 mi in 2:12